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Seared Scallops, Grapefruit, Arugula and Spinach Salad with Champagne Vinaigrette
SKINNYTASTE12Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 grapefruits (pink, reserving 3 slices)
- 1 lb. sea scallops (washed and dried with a paper towel)
- 2 tsp. olive oil
- salt
- pepper
- 8 oz. baby spinach (and arugula)
- 2 Tbsp. olive oil
- 1 Tbsp. champagne vinegar (white wine vinegar would work)
- 2 Tbsp. shallots (chopped)
- salt
- pepper
- 3 grapefruit (reserved slices of)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium620mg26% |
| Potassium1210mg35% |
| Protein25g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars22g |
| Vitamin A170% |
| Vitamin C220% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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