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Seared Scallops with Shaved Fennel & Salsa Verde
EYE SWOON16Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter
- 6 scallops
- 1 Tbsp. shallot (finely diced)
- 1 cup tomatoes (Sungold, halved)
- 1 fennel (medium, trimmed and thinly shaved)
- 1 tsp. red wine vinegar (or mignonette)
- extra-virgin olive oil
- salt
- pepper
- 2 Tbsp. parsley
- 1 Tbsp. tarragon
- 1 Tbsp. capers
- 1 Tbsp. lemon rind
- 1/4 cup extra-virgin olive oil
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium530mg22% |
| Potassium490mg14% |
| Protein5g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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