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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil (divided)
- 1/2 cup yellow onion (finely chopped, from 1 onion)
- 4 cloves garlic (chopped)
- 2 sprigs oregano (plus finely chopped oregano for serving)
- 15 oz. crushed tomatoes (no-salt-added)
- 2 Tbsp. capers (drained nonpareil)
- 1 cup instant polenta (uncooked)
- 1/4 cup unsalted butter
- 1 tsp. kosher salt (divided)
- 16 sea scallops (patted dry)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1060mg44% |
| Potassium640mg18% |
| Protein14g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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