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Seared Scallops with Leek Risotto and Lemon Brown Butter Sauce
NERDS WITH KNIVES21Ingredients
70Minutes
1500Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil
- 4 Tbsp. unsalted butter (divided)
- 2 leeks (large, white and light green parts only, washed well and diced, 2½ cups)
- 1 1/2 cups arborio rice
- 1/2 cup dry white wine
- 6 cups low sodium chicken broth (or water)
- 1 Tbsp. fresh lemon juice
- 2 tsp. lemon zest (finely grated, from about 1 large lemon)
- 3 Tbsp. mascarpone cheese
- 1/2 cup grated Parmesan (or Pecorino)
- coarse kosher salt
- freshly cracked black pepper
- 5 Tbsp. unsalted butter
- 1 clove garlic (minced or grated, about 2 teaspoons)
- 1 Tbsp. fresh lemon juice
- kosher salt
- freshly ground black pepper
- 10 sea scallops (large fresh dry, about ¾ pound)
- coarse kosher salt
- 1 Tbsp. vegetable (canola, or grapeseed oil)
- 2 Tbsp. peppers (teardrop or other, optional)
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NutritionView More
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1500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1500Calories from Fat700 |
| % DAILY VALUE |
| Total Fat78g120% |
| Saturated Fat39g195% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1980mg83% |
| Potassium1360mg39% |
| Protein52g |
| Calories from Fat700 |
| % DAILY VALUE |
| Total Carbohydrate150g50% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium45% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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