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Janice Schwertz: "This is a super recipe! Works best with fresh sca…" Read More
9Ingredients
35Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. bacon (diced)
- 2 shallots (sliced into rings)
- 4 ears corn kernels (removed from the cob)
- sea salt
- 2 Tbsp. unsalted butter
- 1 lb. spinach
- 1 Tbsp. lemon juice (freshly squeezed)
- 12 scallops (large, U10 size dry-packed, make sure they are preservative-free)
- 2 Tbsp. canola oil
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium810mg34% |
| Potassium1040mg30% |
| Protein17g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A230% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Janice Schwertz a year ago
This is a super recipe! Works best with fresh scallops. One of our favorite dishes!
Mrs waddlechaddle 6 years ago
it was delicious but i did not get enough of a sear on the scallops. i will make again though! fresh summer corn and a variety of fresh greens made for a simple meal.