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Seared Scallops with Browned Butter Lemon Sauce
HANDLE THE HEAT12Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. unsalted butter (cut into 4 pieces)
- 1 shallot (small, minced)
- 1 Tbsp. fresh parsley (minced)
- 1/2 tsp. fresh thyme (minced)
- 2 tsp. lemon juice
- salt
- pepper
- 1 1/2 lb. sea scallops (large, tendons removed and patted very dry)
- salt
- pepper
- 2 Tbsp. vegetable oil
- 2 Tbsp. unsalted butter
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol100mg33% |
| Sodium670mg28% |
| Potassium720mg21% |
| Protein31g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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