Seared Scallops over Bucatini with White Wine Sauce

BITE YOUR CRAVINGS(1)
Lindsay: "amazing, added white pepper instead of black, lil…" Read More
10Ingredients
30Minutes
440Calories

Ingredients

US|METRIC
  • 1/2 pound bucatini (fresh or dry, can also substitute angel hair, linguine, or spaghetti)
  • 1 pound sea scallops
  • salt
  • pepper
  • 1 tablespoon olive oil
  • 6 garlic cloves (minced)
  • 2 tablespoons unsalted butter
  • 1/2 dry white wine
  • 1/2 cup chicken broth
  • 1/4 cup fresh parsley (minced, leave some for topping)
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    NutritionView More

    440Calories
    Sodium17% DV400mg
    Fat18% DV12g
    Protein55% DV28g
    Carbs16% DV49g
    Fiber12% DV3g
    Calories440Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol55mg18%
    Sodium400mg17%
    Potassium610mg17%
    Protein28g55%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A10%
    Vitamin C15%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lindsay 3 months ago
    amazing, added white pepper instead of black, lil more kick.

    PlanShop