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Karen Gibson: "Depending on how jumbo your scallops are, shave o…" Read More
9Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 scallops (large)
- cooking spray
- 1/3 cup white wine
- 1 Tbsp. white onion (minced)
- 3 Tbsp. butter (chilled)
- 1 1/2 Tbsp. fresh parsley (chopped)
- 1 1/2 Tbsp. green onion (chopped fresh)
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium570mg24% |
| Potassium230mg7% |
| Protein6g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Karen Gibson a year ago
Depending on how jumbo your scallops are, shave off a minute on each side while searing. I didn’t have green onions so I added a handful of fresh chopped spinach add the end. Tasty
Shaina H. 7 years ago
Amazing! followed the recipe exactly, it came out fantastic. will definitely make again. so Yummly!!