Seared Scallop Salad with Watermelon Vinaigrette Recipe | Yummly

Seared Scallop Salad with Watermelon Vinaigrette

SUNDAY SUPPER MOVEMENT
18Ingredients
40Minutes
490Calories

Ingredients

US|METRIC
  • 1 cup seedless watermelon (chopped)
  • 2 teaspoons lime zest (freshly grated)
  • 1 inch ginger (piece peeled, coarsely chopped)
  • 1 garlic clove (small, crushed)
  • 1 serrano chile (coarsely chopped with the seeds)
  • 3 tablespoons fresh lime juice
  • 5 1/2 teaspoons fish sauce
  • 1 teaspoon sugar
  • 5 tablespoons vegetable oil (preferably grapeseed, divided use)
  • kosher salt
  • 2 cups fresh mint leaves (torn, or a mix of both)
  • 2 cups shredded carrots (coarsely)
  • 4 cups napa cabbage (shredded)
  • 1 red bell pepper (large, medium chopped)
  • 1/2 cup toasted cashews (chopped, optional)
  • wondra flour (or all-purpose flour for dredging)
  • 1 pound sea scallops (medium, preferably dry or day boat, cleaned)
  • freshly ground black pepper
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    NutritionView More

    490Calories
    Sodium45% DV1070mg
    Fat48% DV31g
    Protein55% DV28g
    Carbs10% DV29g
    Fiber20% DV5g
    Calories490Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat3.5g18%
    Trans Fat0.5g
    Cholesterol35mg12%
    Sodium1070mg45%
    Potassium1210mg35%
    Protein28g55%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars11g22%
    Vitamin A230%
    Vitamin C150%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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