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Seared Salmon and Lemon Aioli with Red Potato, Asparagus, and Collard Green Hash
AN EDIBLE MOSAIC20Ingredients
40Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. mayo
- 1 Tbsp. whole grain dijon mustard
- 1 clove garlic (crushed or grated on a microplane)
- 1 Tbsp. fresh lemon juice (or more to taste)
- salt
- black pepper
- 1 1/2 Tbsp. olive oil (divided)
- 10 oz. red potatoes (scrubbed and cubed)
- 1 onion (medium, chopped)
- 1/2 bunch asparagus (woody ends removed and chopped on the diagonal into 2-inch pieces)
- 1/2 bunch collard greens (de-stemmed and chopped)
- 1/4 cup water
- salt
- black pepper
- 1 Tbsp. olive oil
- 4 skin on salmon fillets (4 to 6 oz/115 to 170 g)
- 1 Tbsp. salmon (hash spice blend)
- salt
- black pepper
- 1 fresh lemon (cut into 4 wedges)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol65mg22% |
Sodium770mg32% |
Potassium1050mg30% |
Protein27g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A45% |
Vitamin C80% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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