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Seared Redfish with Crawfish Cream Sauce
LOUISIANA COOKIN'15Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup unsalted butter (divided)
- 1 cup sliced almonds
- 48 oz. redfish fillets
- 1 tsp. kosher salt
- 1 tsp. ground black pepper
- 1/2 cup all-purpose flour
- 3 Tbsp. olive oil
- 2 cloves garlic (sliced)
- 1 cup heavy whipping cream
- 8 oz. crawfish (tails, rinsed and drained)
- 1 Tbsp. chopped fresh thyme
- 1 Tbsp. fresh oregano (chopped)
- 2 tsp. dry sherry
- fresh oregano leaves (optional)
- fresh thyme leaves (optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium340mg14% |
| Potassium230mg7% |
| Protein9g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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