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Seared Prawn and Pink Grapefruit Salad with Spiced Nuts
THE AUSTRALIAN PRAWNS17Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. peanut oil
- 1/4 cup chopped peanuts
- 1 Tbsp. sesame seeds
- 1/2 tsp. chilli flakes
- 24 prawns (green Australian, peeled and deveined, tails intact)
- sea salt
- freshly cracked black pepper
- 2 pink grapefruit (peeled and segmented)
- 2 eschalots (peeled and thinly sliced)
- 1/2 cup Thai basil leaves
- 1/4 cup mint leaves (round)
- 2 Tbsp. palm sugar (finely grated)
- 1/4 cup lime juice
- 1 Tbsp. fish sauce
- 2 red chillies (deseeded and finely chopped)
- 1 tsp. grated ginger (finely)
- 1 clove garlic (peeled and finely chopped)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol40mg13% |
Sodium580mg24% |
Potassium500mg14% |
Protein11g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A25% |
Vitamin C60% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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