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Seared Pork Chops with Peach Pineapple Salsa
JEANIE AND LULU'S KITCHEN17Ingredients
16Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup maple syrup
- 1 Tbsp. worcestershire sauce
- 1 Tbsp. Sriracha
- 1 Tbsp. dark brown sugar
- 1 whole lemon juiced
- 1/2 tsp. smoked paprika
- 4 whole bone-in pork chops
- 1 dash canola oil (for searing)
- smoked sea salt
- pork chops
- 1 whole peach (pitted and quartered)
- 1 cup fresh pineapple chunks
- 2 whole lemons juiced
- 1/2 red onion (peeled and quartered)
- 4 small tomatoes (quartered)
- 1 pinch salt
- 1/2 tsp. Sriracha
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium500mg21% |
| Potassium730mg21% |
| Protein11g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber2g8% |
| Sugars63g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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