Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Seared Monkfish With Black Pudding and Tomato Chutney
THE CURRY GUY19Ingredients
50Minutes
800Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 300 grams monkfish (tail – sliced into small pieces)
- 2 Tbsp. olive oil
- flour (for dusting the fish)
- 1/2 tsp. Garam Masala
- 100 grams black pudding
- 2 tomatoes (large)
- 1 green chilli (– finely chopped)
- 1 onion (– roughly chopped)
- 2 anchovies
- 200 mL white wine
- 3 cloves garlic (– smashed and roughly chopped)
- 2 potatoes (floury, – Peeled, cubed and boiled until soft)
- 1 stick celery (– finely sliced)
- 1 tsp. horseradish
- 1 Tbsp. white wine vinegar
- 2 Tbsp. coriander (– chopped)
- salt
- pepper
- 2 pieces bacon (fried, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1010mg42% |
| Potassium1600mg46% |
| Protein21g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C200% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes