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FantasticHomeChef: "Outstanding! Super easy- served with mashed potat…" Read More
9Ingredients
10Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 1/4 lb. scallops
- 3 Tbsp. butter (divided)
- 5 large garlic cloves (minced, or 1 1/2 tablespoons minced garlic)
- salt
- fresh ground black pepper
- 1/4 cup dry white wine (or broth)
- 2 Tbsp. lemon juice
- 1/4 cup chopped parsley
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium490mg20% |
| Potassium520mg15% |
| Protein25g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
FantasticHomeChef 4 years ago
Outstanding! Super easy- served with mashed potatoes with corn and cheese. YUM.