Seared Lemon Garlic Butter Scallops

CAFE DELITES(1)
Pina Diana: "2018-03-30. Very good and easy." Read More
9Ingredients
10Minutes
280Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 1/4 pounds scallops
  • 3 tablespoons butter (divided)
  • 5 large garlic cloves (minced, or 1 1/2 tablespoons minced garlic)
  • salt
  • fresh ground black pepper
  • 1/4 cup dry white wine (or broth)
  • 2 tablespoons lemon juice
  • 1/4 cup chopped parsley
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    NutritionView More

    280Calories
    Sodium20% DV490mg
    Fat26% DV17g
    Protein49% DV25g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories280Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol70mg23%
    Sodium490mg20%
    Potassium520mg15%
    Protein25g49%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A15%
    Vitamin C25%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Pina Diana 2 years ago
    2018-03-30. Very good and easy.

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