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Seared Lamb Chops with Raspberry Marsala Pan Sauce
THE ENDLESS MEAL11Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup raspberries (fresh or frozen and thawed)
- 1/2 cup marsala
- 1 Tbsp. honey
- 1 garlic clove
- 8 inches lamb chops (thick)
- 1 tsp. sea salt
- 1 tsp. cracked pepper (fresh)
- 1 Tbsp. grape seed oil
- 1 shallot (medium, finely minced)
- mint (optional)
- raspberries (optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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