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Seared Halibut with Fall Mole and Radicchio
BON APPÉTIT9Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. halibut fillet (skinless center-cut, cut into 4 pieces)
- kosher salt
- freshly ground pepper
- 4 Tbsp. olive oil (divided, plus more)
- 1 head treviso (or Chioggia radicchio, leaves separated and cut on a diagonal into 1-inch pieces)
- 2 Tbsp. roasted pumpkin seeds (unsalted, pepitas)
- 1 Tbsp. white balsamic vinegar
- 2 Tbsp. mint leaves (torn)
- flaky sea salt
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium490mg20% |
| Potassium840mg24% |
| Protein37g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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