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10Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pt. cherry tomatoes (rinsed)
- 2 Tbsp. capers
- 1 Tbsp. balsamic vinegar
- 1 clove garlic (minced)
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 8 oz. halibut (pieces of, about 1-inch thick)
- 2 Tbsp. all purpose flour
- 1 Tbsp. olive oil
- 1 Tbsp. butter
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium480mg20% |
| Potassium460mg13% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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