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8Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. scallops (side muscle removed)
- 1 Tbsp. olive oil
- 3 Tbsp. butter
- 2 cloves garlic (minced)
- 1 Tbsp. fresh lemon juice
- 1 1/2 Tbsp. chopped parsley (fresh)
- pepper
- salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol60mg20% |
Sodium440mg18% |
Potassium420mg12% |
Protein20g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber<1g3% |
Sugars0g |
Vitamin A10% |
Vitamin C15% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bill 3 years ago
Went by the recipe all the way, turned out amazing! The garlic and lemon sauce was a perfect way to top off the sweetness of the sea scallops. Perfect in everyway I highly recommend this recipe and I will definitely use over and over again.