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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup vegetable oil
- 2 lb. frogs legs (cleaned and skinned)
- 3 onion (large, diced)
- 2/3 cup tomato paste (approximately 10 ounces)
- 1 qt. chicken broth
- 3 Tbsp. fresh parsley leaves (chopped)
- 3 Tbsp. fresh leav thyme (chopped)
- 3 Tbsp. chopped fresh chives
- 2 bay leaves
- 3 Tbsp. Caribbean jerk seasoning (Irvine Spices)
- 2 cups white wine
- salt
- black ground pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium390mg16% |
| Potassium440mg13% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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