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Seared Filet Mignon with Blue Cheese and Sweet & Spicy Walnuts
CALIFORNIA WALNUTS8Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 filet mignons (8-ounces each)
- 1/4 cup blue cheese crumbles
- 1/4 cup walnuts (Sweet & Spicy)
- 1 lemon
- 1/2 cup demi glace
- 1/4 cup butter
- salt
- pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium430mg18% |
| Potassium130mg4% |
| Protein4g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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