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Ingredients
US|METRIC
2 SERVINGS
- 1 knob butter
- 1 shallot (small, finely chopped)
- 50 grams lardons (or 2 smoked streaky bacon rashers, finely sliced)
- 100 mL white wine
- 1 waxy potato (large, cut into small chunks)
- 100 grams clams
- 100 grams sweetcorn
- 50 mL double cream
- 1 Tbsp. vegetable oil
- 150 grams cod fillets (thick-cut, from a sustainable source)
- chives (finely chopped)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium140mg6% |
| Potassium1150mg33% |
| Protein25g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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