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Ingredients
US|METRIC
4 SERVINGS
- 4 swordfish steaks (6 to 8 ounce)
- 2 tsp. kosher salt (plus more for garnish)
- 2 tsp. spice (Vindaloo, powder divided)
- 3 Tbsp. canola (grapeseed, or coconut oil divided)
- 1 Tbsp. fresh ginger (grated, from 1-inch piece)
- 1 Tbsp. garlic cloves (minced)
- 1 yellow onion (medium, finely chopped)
- 2 Tbsp. lime juice (freshly-squeezed, plus 4 wedges for garnish)
- 1 Tbsp. dark brown sugar (packed)
- 1 cup coconut milk
- 1/4 cup cilantro leaves (roughly chopped)
- basmati rice (for serving)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1460mg61% |
| Potassium1070mg31% |
| Protein59g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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