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Seared Chicken with Sautéed Purple Potatoes, Kale & Apple
BLUE APRON8Ingredients
55Minutes
320Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 boneless skin on chicken breasts
- 10 oz. purple potatoes
- 1 Granny Smith apple
- 1 yellow onion
- 1/2 bunch kale
- 2 Tbsp. sliced almonds
- 1 Tbsp. butter
- 1 Tbsp. whole grain dijon mustard
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium100mg4% |
| Potassium1320mg38% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A350% |
| Vitamin C290% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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