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Seared Chicken & Couscous with Broccoli & Lemon-Yogurt Sauce
BLUE APRON7Ingredients
50Minutes
380Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 boneless, skinless chicken breasts
- 1/2 cup plain greek yogurt
- 1 clove garlic
- 1 meyer lemon
- 1/2 lb. broccoli
- 3 Tbsp. flour (All-Purpose)
- 1/3 cup couscous
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium210mg9% |
| Potassium1040mg30% |
| Protein36g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C240% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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