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Seared Chicken Thighs over Cauliflower Puree
PALEOMG8Ingredients
30Minutes
720Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 head cauliflower (cut into florets)
- 4 Tbsp. fat (divided, coconut oil, ghee, butter, bacon fat, etc)
- 3 chicken thighs (I used skinless and boneless, pounded to ¼ inch)
- 3 cups button mushrooms (sliced)
- 1 yellow onion (small, chopped)
- 1 tsp. garlic powder
- salt
- pepper
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium610mg25% |
| Potassium1450mg41% |
| Protein47g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C170% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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