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Seared Beef & Spinach With Soy Sauce
J-SIMPLE RECIPES6Ingredients
20Minutes
320Calories
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Ingredients
US|METRIC
2 SERVINGS
- 200 grams beef (thinly sliced, veal)
- 200 grams fresh spinach
- 1 1/2 Tbsp. soy sauce
- salt (a little)
- pepper (a little)
- 1 Tbsp. salad oil
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol70mg23% |
| Sodium1210mg50% |
| Potassium940mg27% |
| Protein23g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A190% |
| Vitamin C50% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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