Seared Beef & Spinach With Soy Sauce

J-SIMPLE RECIPES
6Ingredients
20Minutes
320Calories

Ingredients

US|METRIC
  • 200 grams beef (thinly sliced, veal)
  • 200 grams fresh spinach
  • 1 1/2 tablespoons soy sauce
  • salt (a little)
  • pepper (a little)
  • 1 tablespoon salad oil
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    NutritionView More

    320Calories
    Sodium50% DV1210mg
    Fat34% DV22g
    Protein45% DV23g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories320Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol70mg23%
    Sodium1210mg50%
    Potassium940mg27%
    Protein23g45%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A190%
    Vitamin C50%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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