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Seared Arctic Char with Broccolini, Olives, and Garlic
EPICURIOUS7Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. extra-virgin olive oil (divided, plus additional for drizzling)
- 7 oz. broccolini (bunch)
- 2 large garlic cloves (chopped)
- 1/3 cup pitted kalamata olives (halved)
- 3 tsp. orange peel (finely slivered organic, orange part only; removed with zester, divided)
- 8 oz. char fillets (arctic, with skin, each about 1/2 to 3/4 inch thick)
- 2 Tbsp. balsamic vinegar (or more white, divided)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium350mg10% |
Protein3g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A15% |
Vitamin C160% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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