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Seared Ahi with Wonton Crisps and Shiitake Mushroom Salsa
LEMONS AND ANCHOVIES13Ingredients
35Minutes
590Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 pkg. wonton wrappers (you won’t need them all; I used a medium-thick variety)
- 1/3 lb. sashimi grade tuna (I got 12 slices out of this piece)
- salt
- 3 Tbsp. rice vinegar
- 1 tsp. soy sauce
- 1 knob ginger (peeled and grated)
- 1 1/2 tsp. sugar
- 1/2 stalk scallions
- 10 oz. tomatoes (chopped)
- 2 Tbsp. cilantro (chopped)
- 1 shallots (chopped)
- 1 jalapeno chilies (chopped)
- 10 shiitake (small, chopped and stalks removed)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol35mg12% |
Sodium1260mg53% |
Potassium820mg23% |
Protein30g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate105g35% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A50% |
Vitamin C30% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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