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Seared Ahi Tuna Confetti Salad
CHEF SARAH ELIZABETH13Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
3 SERVINGS
- ahi tuna (Seared)
- 16 oz. steaks (about 1 inch thick)
- 1 pinch kosher salt
- 1/2 cup sesame seeds
- safflower oil
- 12 oz. mixed salad greens
- 1 red bell pepper (diced)
- 2 carrots (diced)
- 1 cucumber (small, diced)
- 1 Tbsp. soy sauce (or coconut aminos)
- 2 tsp. rice vinegar
- 1 tsp. sesame oil
- 1/2 tsp. kosher salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium710mg20% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A330% |
| Vitamin C130% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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