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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. crab (and Lobster Meat, you can also use one or the other)
- 5 Tbsp. mayonnaise
- 1/2 onion (Medium, diced)
- 2 avocado (Medium)
- 1 1/2 tsp. salt
- 1 1/2 tsp. pepper
- 1 tomato (Medium, chopped)
- 1 cucumber (skinned and diced)
- 1 lemon (juiced)
- 1 Tbsp. olive oil
- 1/2 tsp. garlic (minced)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1360mg57% |
| Potassium1120mg32% |
| Protein24g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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