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Seafood pasta (Portuguese style)
FOOD FROM PORTUGAL14Ingredients
55Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams shrimp
- 500 grams clams
- 150 grams crab sticks
- 1 medium onion
- 1 small onion (to cook the shrimp)
- 2 cloves garlic
- coriander (to taste)
- 3 tomatoes (medium ripe)
- pepper (to taste)
- 200 grams penne pasta (macaroni)
- 75 mL white wine
- 1 tsp. paprika
- 50 mL olive oil
- salt (to taste)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium530mg22% |
| Potassium1140mg33% |
| Protein51g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium20% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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