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Ingredients
US|METRIC
4 SERVINGS
- 4 zucchinis (spiralized)
- 20 clams
- 6 oz. sea scallops
- 6 oz. shrimp (peeled and deveined)
- 6 oz. crab meat (cooked)
- 2 tomatoes (diced)
- 1 bell pepper (diced)
- 3 garlic cloves (minced)
- 1 onion (diced)
- 2 Tbsp. fresh basil (minced)
- 1 tsp. dried oregano
- 1/2 tsp. red pepper flakes
- 1/2 cup tomato sauce
- 1/2 cup fish stock
- 2 Tbsp. cooking fat
- sea salt
- freshly ground black pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium780mg33% |
| Potassium1480mg42% |
| Protein37g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A40% |
| Vitamin C140% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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