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Ingredients
US|METRIC
2 SERVINGS
- 2 filets (petrale, poached)
- 6 tortilla (small, heated)
- 6 shrimps (smoked, I found smoked chipotle shrimps in my local Whole Foods Market)
- 3 handfuls greens (or Napa cabbage, finely chopped)
- 2 corn (grilled, ears, and cut of the cob)
- 10 cherry tomatoes (cut in half)
- mango (/habanero salsa)
- guacamole
- salt
- lemon pepper
- white wine (enough to cover the skillet with about 1 cm)
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1960mg82% |
| Potassium1400mg40% |
| Protein29g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate173g58% |
| Dietary Fiber17g68% |
| Sugars27g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium70% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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