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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchinis (large)
- 4 cloves garlic (chopped)
- 2 shallots (diced)
- 3 tomatoes (diced, or 2 cups of grape tomatoes)
- 4 tsp. olive oil
- salt
- pepper
- red pepper flakes (to taste)
- 8 oz. angel hair pasta (wheat or gluten-free for)
- 2 Tbsp. chopped parsley (or basil)
- 1/4 cup vegetable (low-sodium, / chicken broth)
- shrimp (de-shelled)
- lobster (; cut up into small pieces)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium270mg11% |
| Potassium1010mg29% |
| Protein18g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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