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Ingredients
US|METRIC
8 SERVINGS
- 6 cups cornbread (chopped, almost 2 Jiffy boxes cooked)
- 1 cup rice (cooked)
- 3 Tbsp. butter
- 2 cups peppers (chopped, almost 2 medium peppers)
- 1 medium onion (chopped)
- 3 stalks celery (chopped)
- 3 cloves garlic (chopped)
- 1/2 tsp. thyme (chopped)
- 2 tsp. sage (chopped)
- 1 tsp. salt
- 1 lemon
- 1/3 cup mayo
- 2 Tbsp. chopped parsley
- 1 tsp. freshly ground black pepper
- 1/2 tsp. poultry seasoning
- 1 tsp. Old Bay Seasoning
- 1 tsp. Cajun seasoning
- 2 eggs (beaten)
- 3/4 cup chicken broth
- 1/2 lb. shrimp (chopped)
- 8 oz. crab meat
- 2 cans oysters (smoked, drained)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium910mg38% |
| Potassium640mg18% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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