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Seafood Stuffed Poblano Peppers
HOW TO FEED A LOON11Ingredients
47Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 poblano peppers (large)
- 3 Tbsp. unsalted butter (divided)
- 8 oz. shrimp (medium to large, peeled, deveined, and roughly chopped)
- 8 oz. scallops (bay or sea, if sea, cut into quarters)
- 2 cloves garlic (minced)
- 1 jalapeno (seeded and finely chopped)
- 1 Tbsp. all purpose flour
- 1/4 tsp. cayenne pepper
- 3/4 cup half and half
- 1/4 cup cheese (shredded, Chihuahua, Oaxaca, or Monterey Jack)
- 2 Tbsp. cilantro (fresh, chopped, for garnish, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium240mg10% |
| Potassium380mg11% |
| Protein25g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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