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Ingredients
US|METRIC
10 SERVINGS
- 1 oz. dried shiitake mushroom
- 4 oz. large raw shrimp
- 4 oz. sea scallops (large)
- 8 oz. squid (cleaned)
- 1 Tbsp. gingerroot (minced)
- 1 clove garlic (minced)
- 1 tsp. Chinese cooking wine
- 1 tsp. sherry (Chinese)
- 1/4 cup chicken stock
- 1/4 cup vegetable stock
- 1 tsp. XO sauce (seafood seasoning)
- 1 tsp. chili paste
- 1/2 tsp. granulated sugar
- 1/2 tsp. soy sauce (sodium-reduced)
- 1/2 tsp. sesame oil
- 2 Tbsp. vegetable oil
- 1 stalk celery (sliced)
- 1 can water chestnut (sliced, drained and rinsed)
- 1 sweet red pepper (cut_into 1/2-inch pieces)
- 1/2 sweet onion (cut_into 1-inch cubes)
- 1 tsp. cornstarch
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium110mg5% |
| Potassium280mg8% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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