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Seafood Pot Pie with Puff Pastry
FLAVOUR AND SAVOUR27Ingredients
70Minutes
1820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 1 Tbsp. oil
- 1 cup onion (finely chopped)
- 1 cup celery (finely chopped)
- 1/2 cup gluten free flour (or all-purpose flour)
- 16 oz. clam juice (natural)
- 1 1/2 cups organic chicken (or vegetable stock)
- 4 yellow potatoes (large, peeled and cubed into ½ inch cubes)
- 1 medium carrot (peeled and diced)
- 1/3 cup fennel (finely chopped)
- 1 Tbsp. fresh thyme leaves
- 1 Tbsp. fresh thyme leaves
- 1 tsp. dried thyme
- 1 bay leaf
- 1/2 tsp. smoked paprika (or regular paprika)
- 4 oz. smoked salmon (hot-, skin removed)
- 8 oz. wild salmon (skin and pin bones removed, cut in bite-sized pieces)
- 8 oz. white fish (wild, like halibut, cod, haddock, or sole, skin and pin bones removed, cut in bite-sized pieces)
- 1 cup shrimp (baby, peeled)
- 16 large shrimp (or prawns, peeled and deveined)
- 1/4 cup white wine
- 1 Tbsp. lemon juice (freshly squeezed)
- 2 tsp. crushed red pepper flakes
- 3/4 cup cream (or plant-based milk)
- 1 Tbsp. fresh dill (chopped, plus more for garnish)
- 2 sheets puff pastry (regular or gluten-free)
- 1 large egg (beaten, for brushing the pastry)
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NutritionView More
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1820Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1820Calories from Fat810 |
% DAILY VALUE |
Total Fat90g138% |
Saturated Fat28g140% |
Trans Fat |
Cholesterol280mg93% |
Sodium2380mg99% |
Potassium2110mg60% |
Protein72g |
Calories from Fat810 |
% DAILY VALUE |
Total Carbohydrate182g61% |
Dietary Fiber13g52% |
Sugars21g |
Vitamin A90% |
Vitamin C60% |
Calcium45% |
Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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