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Seafood Porridge with Essence of Chicken
SHARE FOOD10Ingredients
45Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 btl. essence (BRAND’S® Chicken, with Cordyceps)
- 1 1/2 cups rice (rinsed)
- 1 stock (canned Limpets, reserved)
- 1 peanuts (canned Braised)
- 12 prawns (Medium, remove shell and vein)
- 1 sprig spring onions (chopped)
- 2 slices ginger (Julienned)
- 1 tsp. sesame oil
- 2 tsp. sauce (Samsui Ginger, optional)
- 4 cups water
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium360mg15% |
| Potassium330mg9% |
| Protein11g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber0g0% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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