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Seafood Pasta (portuguese Style)
FOOD FROM PORTUGAL12Ingredients
5Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams peeled shrimp (/, 7 ounces)
- 500 grams clams (/, 17 1/2 ounces)
- 1 onion (medium)
- 2 cloves garlic
- salt (to taste)
- coriander (to taste)
- 3 tomatoes (medium ripe)
- pepper (to taste)
- 250 grams penne pasta (/, 8 3/4 ounces macaroni)
- 75 mL white wine (/, 5 tablespoons)
- 1/2 green pepper
- 50 mL olive oil (/, 3 1/3 tablespoons)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium350mg15% |
| Potassium960mg27% |
| Protein36g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium15% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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