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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. crabmeat
- 1 lb. crawfish (tails)
- 1 lb. shrimp (medium, 25-30 ct or you can do larger)
- 1 lb. scallops (the bigger the better)
- 1 lb. orzo pasta (I like Dechecco)
- 2 Tbsp. Irish butter (Kerry Gold Pure)
- 3 Tbsp. olive oil
- 10 garlic cloves (Roasted)
- 1/4 cup Parmesan cheese (optional)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol440mg147% |
| Sodium900mg38% |
| Potassium1490mg43% |
| Protein97g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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