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Ingredients
US|METRIC
4 SERVINGS
- 1 halibut fillet (sliced no bigger than 1 cm / 0.5 inch thick, ~200 g / 7 oz)
- 1 squid (cleaned and sliced up into tentacles and rings)
- 6 prawns (deveined and removed from shells)
- 5 cloves garlic (sliced)
- 4 ginger (–5 cm of, sliced)
- 200 grams sliced mushrooms (shitake, oyster, or button-whichever you prefer)
- 6 corns (–8 baby)
- 1 large carrot (medium/, sliced thinly)
- 100 grams snap peas
- 1 bunch pak choy (chopped into large pieces 1–2 in/ 2–5 cm long)
- 1 handful Thai basil leaves (about 50 g)
- 4 Tbsp. cooking oil
- 3 Tbsp. Thai chili paste (Nam Prik Pao)
- 1 1/2 Tbsp. soy sauce
- 2 Tbsp. fish sauce (optional)
- 2 tsp. sugar (optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1310mg55% |
| Potassium1780mg51% |
| Protein39g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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