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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. shrimp (with head and shell, cleaned)
- 2 crabs (steamed)
- 1/2 lb. mussels (boiled in ¾ cup water)
- 1 squid (medium)
- 10 string beans (tied in knots)
- 1 banana (small, heart, chopped)
- 2 cups coconut cream
- 5 Tbsp. peanut butter
- 1 1/2 Tbsp. annatto powder (astuete diluted in 3 tablespoons water)
- 2 Tbsp. fish sauce
- 3 Tbsp. shrimp paste
- 6 Tbsp. cooking oil
- water
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat41g205% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1780mg74% |
| Potassium1030mg29% |
| Protein33g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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