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Seafood Green Onion Pancake (Dongrae or Haemul Pajeon 동래 해물파전)
KIMCHIMARI28Ingredients
45Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 oz. green onions (young, approx 2 bunches, thinner the better)
- 2 oz. minari (/water dropwort or water cress – optional)
- 4 oz. shrimps (small, frozen is fine)
- 4 oz. bay scallops (and/or chopped clams)
- 3 oz. ground beef
- 2 tsp. soy sauce (진간장 jinkanjang)
- 1 tsp. syrup
- 1/2 tsp. sugar
- 1 tsp. mirin (or rice wine or sake)
- 1/2 tsp. sesame oil
- 1/2 tsp. chopped garlic
- 1/2 cup flour (regular)
- 3/4 cup rice flour
- 1/4 cup sweet rice flour
- 1 tsp. salt
- 1 egg
- vegetable oil (for pan frying)
- 2 cups stock (anchovy, or water)
- 1 Tbsp. soy sauce
- 1 Tbsp. vinegar
- 1 Tbsp. water
- 1/2 tsp. sugar
- sesame seeds (sprinkle of)
- 1 Tbsp. gochujang (Korean, red pepper paste)
- 1 Tbsp. vinegar
- 1 Tbsp. lemon juice
- 1 1/2 tsp. sugar
- sesame seeds (sprinkle of)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2.5g13% |
Trans Fat0g |
Cholesterol125mg42% |
Sodium1270mg53% |
Potassium580mg17% |
Protein26g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A15% |
Vitamin C20% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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