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Seafood Delight Recipe Bake (Baked Imitation Crab Delight)
SUMMER YULE20Ingredients
10Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. imitation crab (Louis Kemp, AKA “crab delights” or surimi, about 227 grams or 1.5 cups)
- 3/4 cup mayonnaise
- 3 Tbsp. fresh lemon juice
- 2 Tbsp. scallion greens (sliced)
- salt
- pepper
- 1 oz. shredded mozzarella cheese
- 2 Tbsp. butter
- 2 Tbsp. all purpose flour
- 1 cup milk
- 1/2 cup chicken broth
- 1/4 tsp. salt
- 1/8 tsp. black pepper
- 8 oz. crab (delights 227 grams or 1½ cups)
- 3/4 cup mayonnaise
- 3 Tbsp. fresh lemon juice
- 2 Tbsp. scallions (sliced)
- salt
- pepper
- 1 oz. shredded mozzarella cheese (28 grams)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1680mg70% |
| Potassium670mg19% |
| Protein29g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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