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Seafood Cornbread with Crawfish Cream Gravy
THE COOKING BRIDE20Ingredients
40Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boxes corn muffin mix
- 1 stick unsalted butter
- 1/2 cup diced onions
- 1/2 cup diced celery
- 1/2 cup diced bell pepper
- 1/4 cup green onions (chopped)
- 1/2 cup crawfish (chopped, tails)
- 1 cup crabmeat
- 10 oz. cream of mushroom soup
- 10 oz. cream
- celery
- salt
- pepper
- 3 Tbsp. unsalted butter
- 2 Tbsp. all purpose flour
- 1 cup heavy cream
- 1 tsp. Old Bay Seasoning
- 1/2 cup crawfish (diced, tails)
- salt
- pepper
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat46g230% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium810mg34% |
| Potassium530mg15% |
| Protein13g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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