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Seafood Chowder, Chunky and Creamy Guaranteed to be Amazing
RECIPE3023Ingredients
70Minutes
1110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 stick butter (100g -, 8 tbsp)
- 1 tsp. fennel seeds
- 2 corns (x small trimmed, off the cob, 1.5 cups kernels)
- 4 bacon slices (streaky, 5oz -150g)
- 1/2 tsp. thyme
- 1/2 tsp. fennel
- 1 bay leaf
- 3 shallots
- 2 carrots
- 2 celery sticks
- 1 garlic clove (minced)
- 3/4 cup all-purpose flour
- 1 cup dry white wine
- 1.5 liters seafood stock (buy it or see my recipe and make it)
- 1 lemon (zest only)
- 12 sea scallops (large, cleaned)
- 12 mussels (bearded and cleaned)
- 10 prawns (shelled, de-veined)
- 300 grams white fish (firm, such as rockling, halibut or other firm white fish,, smoked cod is also great)
- 1 1/2 cups heavy cream
- 1/3 cup parsley leaves (fresh flat)
- salt
- white pepper
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NutritionView More
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1110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1110Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat41g205% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium1320mg55% |
| Potassium1870mg53% |
| Protein46g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A180% |
| Vitamin C80% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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