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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1/2 white onion (small, minced)
- 1/2 leek (white and pale green parts, halved lengthwise and thinly sliced)
- 1 shallot (minced)
- 1 garlic clove (minced)
- 1 Tbsp. minced ginger (peeled and)
- 2 cups winter squash (peeled, seeded, and cubed, such as kabocha)
- 1 carrot (sliced)
- 1/2 tsp. mild curry powder
- salt
- 1 lemongrass stalk (bruised with the side of a chef's knife and halved)
- 1 bay leaf
- 3/4 cup unsweetened coconut milk
- 3 1/2 cups vegetable broth (or water)
- 1 Tbsp. olive oil
- 1 shallot (minced)
- 1 garlic clove (minced)
- 1/2 cup white wine
- 1 lb. mussels (cleaned)
- 1 cup winter squash (diced, such as kabocha)
- 1 cup diced potatoes
- 8 baby turnips (peeled and quartered)
- 8 baby radishes (halved)
- 1/2 lb. medium shrimp (peeled, deveined, and halved)
- 1/2 lb. black sea bass fillets (skinless, cut into small chunks)
- 1 red pepper (ají dulce or other small, cored, seeded, halved crosswise, and julienned)
- salt
- pepper
- extra-virgin olive oil
- 2 Tbsp. red onion (minced)
- 1 Tbsp. finely chopped chives
- aleppo pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1210mg50% |
| Potassium1300mg37% |
| Protein22g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A80% |
| Vitamin C140% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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