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Seafood Chowder With Cream Cheese
MY SUGAR FREE KITCHEN19Ingredients
30Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams marinara (Seafood)
- 250 grams cream cheese
- 3 cups fish stock (/Broth)
- 1 Tbsp. butter
- 100 grams bacon (chopped small)
- 1 leek (medium, thinly sliced)
- 1 brown onion (medium, diced)
- 1/2 tsp. chilli flakes
- 1 tsp. garlic salt
- 2 cloves garlic (crushed)
- 1 tsp. ground paprika
- 1/2 tsp. smoked paprika
- 1 Tbsp. dried parsley
- 3 potatoes (medium sized, chopped into bite sized chunks)
- 1/2 cup pea (Frozen Diced Corn, and Carrot mix)
- 3 Tbsp. cornflour (/cornstarch)
- 2 Tbsp. water
- salt
- pepper
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1740mg73% |
| Potassium1570mg45% |
| Protein19g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber11g44% |
| Sugars18g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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